NGU PERSONAL TRAINING
We help individuals shift their mindset to make positive changes physically, mentally, emotionally to improve their life
Best of The East Bay 2021 Runner Up
Making Fitness Fun
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting the program to whomever steps into this facility.